FEATURED ARTICLES
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Weight Loss Tips
There are loads of weight loss tips to get your head around, we give some through our site but more importantly you need to see what works for you.
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Arm exercises & workouts
Get toned for the summer or that dream vacation with arm exercises and workouts. Find out more on the health & wellness website getfit.net.
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High Carb Snacks
Having high carb snacks is a great way of putting energy in you for endurance events or just to keep you going, read which carbs can work for you.
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Pool swimming
Do you fancy pool swimming too build up those lengths for a triathlon, or maybe just becuse its weight bearing and such a healthy exercise, give it a go.