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Avoid sports injury and injuries
Why not avoid sports injuries with our detailed injury advice that proves that prevention is better than cure.
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Nutrition & fitness
Make sure you maintain good nutrition and diet when starting an exercise routine. Not sure where to start? Check our site now.
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Exercise programs & tips
Find the best training for you with exercise programs & tips online. Not sure where to start your search? Being with getfit.net today!
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Target heart rate zones
Depending on what your doing check our target heart rate zones so you can use to vary your training or make sure your train safely. Heart rate is a really good indicator of what you can workout at.