Entertainment & Technology
FEATURED ARTICLES
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Pool swimming
Do you fancy pool swimming too build up those lengths for a triathlon, or maybe just becuse its weight bearing and such a healthy exercise, give it a go.
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Fitness Accessories & Equipment Workouts
Learn more about fitness accessories & equipment workouts if you want to get fit and lose weight. Don't know where to start? Look online now.
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Reduce high blood pressure
Its crucial to reduce high blood pressure and exercise can certainly help, whilst working safely either within your doctors guidelines or working with a PT, exercise can really help.
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Vitamins
Vitamins are an essential part of life for all animals, as they help prevent disease and maintain life functions. Find out what vitamins to include in your diet.