FEATURED ARTICLES
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Swimming
You should consider swimming if your looking to get a great all body workout read how it has such benefits and it suits all ages as its not a weight bearing exercise.
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Exercise programs & tips
Find the best training for you with exercise programs & tips online. Not sure where to start your search? Being with getfit.net today!
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ParQ Questionnaire
Why not use our ParQ Questionaire for when your next in need of assessing someones training needs and starting position. Its vital to get it right, happy training.
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Cardiovascular System
Blood is moved around your body using the cardiovascular system. Learn more about the inner workings of your body.