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FEATURED ARTICLES
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Pool swimming
Do you fancy pool swimming too build up those lengths for a triathlon, or maybe just becuse its weight bearing and such a healthy exercise, give it a go.
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Running shoes & trainers
It makes sense with running shoes to read our thoughts to help you decide what suits you to get you exercising or even as recreational trainers.
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Fitness Accessories & Equipment Workouts
Learn more about fitness accessories & equipment workouts if you want to get fit and lose weight. Don't know where to start? Look online now.
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Blood pressure test
Learn how to do a blood pressure test to ensure you understand your starting training position so you can workout effectively